seewithin

Change is always possible….

Things we do

Become a Mental Health First Aider

Aimed at workplace /organisations (available face to face or online interactive)

Become a Youth Mental Health First Aider

Aimed at those who teach, work, live with and care for young people aged 8-18 (available face to face or online Interactive)

Bespoke Workshops

Bespoke wellbeing workshops for organisations
(available face to face or online interactive)

Individual Counselling

One to one counselling support

"Melissa is an empathetic and highly skilled MHFA Instructor with the utmost care for her learners"

"Melissa was my instructor on a mental health first aid course. I can confidently say Melissas knowledge and passion around improving peoples mental health and awareness on the topic is so impressive. I learnt so much from spending a few days with Melissa which I’m sure will stay with me for life. Thanks Melissa and I would highly recommend for any mental health related training"

"I recently attended a Mental Health First Aid course led by Melissa and it was excellent. Melissa is very knowledgable and managed to facilitate insightful discussions within the group throughout the course, whilst also covering a very thorough and comprehensive range of topics. I would recommend this valuable course to everyone"

ABOUT

Good Health is a treasured gift and we need to take care of it.

Change is always possible….

In society today so many people continue to struggle with their overall mental health and wellbeing, be it at work, in our education systems, in our communities and at home.   

What brings about these struggles? Often struggles have been influenced by our earlier years and life’s ever increasing demands.  

How can things change? With us ALL coming together with education, increased knowledge & skills, compassion, empathy and kindness.

You / we can ALL make a positive difference to others and our own wellbeing. 

 

questions?

If you are curious and have any questions at all about the services provided, please message here: