Things we do
Become a Mental Health First Aider
Aimed at workplace /organisations (available face to face or online interactive)
Become a Youth Mental Health First Aider
Aimed at those who teach, work, live with and care for young people aged 8-18 (available face to face or online Interactive)
Bespoke Workshops
Bespoke wellbeing workshops for organisations
(available face to face or online interactive)
Individual Support
One to one counselling OR Bespoke Tailored Wellbeing Programme (30 days or 90 days)
"Excellent course content and well delivered. Melissa worked hard to keep the group engaged, included everyone and delivered a thought provoking 2 days - Feb 2025"
"Melissa was my instructor on a mental health first aid course. I can confidently say Melissas knowledge and passion around improving peoples mental health and awareness on the topic is so impressive. I learnt so much from spending a few days with Melissa which I’m sure will stay with me for life. Thanks Melissa and I would highly recommend for any mental health related training - 2024"
"Great learning experience. It included a lot of tough subjects, but Melissa was able to bring a calmer nature and understanding to our feelings and what is going on in the world. Will definitely recommend this to others - 2024"
ABOUT
Good Health is a treasured gift and we need to take care of it.
Change is always possible….
In society today so many people struggle with their overall mental health and wellbeing, be it at work, in our education systems, in our communities and at home.
How can things change? With us ALL coming together with education, increased knowledge, understanding, skills, compassion, empathy and kindness.
You / We can ALL make a positive difference to others and our own wellbeing.
questions?
If you are curious and have any questions at all about the services provided, please message here: