Hello and welcome,

It’s really nice to meet you.

My hope and Mission is to make a positive difference in the world of Mental Health & Wellbeing helping to raise awareness, educate, reduce stigma and minimise the impact of potential ill health

Working with Organisations, Schools and individuals providing:

  • Delivering Certified Adult – Mental Health First Aid Courses (Online Interactive & face to face)

  • Delivering  Certified Youth – Mental Health First Aid Courses to those that teach, work, live with and care for those aged 8-18 (Online Interactive & face to face)

    Delivering  Certified Youth Champion – One Day MHFA Courses to those that teach, work, live with and care for those aged 8-18 (Online Interactive & face to face)

  • Bespoke Workshops / Deliveries (let’s talk Wellbeing, let’s talk openly about Mental Health)

  • One to one counselling support (for Adults)

My Approach is simple, incorporating the following Core Values:

Mental Health & Wellbeing

Passion                      Compassion             Empathic

Confidential              Respectful                 Adaptable

And Vision? to positively impact the lives of as many people as possible- in the hope of making the world a healthier, happier and kinder place to be within.

Depending on the service you seek, will decipher the type of Professional Relationship.  Be it Training, Facilitating Groups, Counselling or Career Coaching/Mentoring. I am here to listen, to be there for you, to help.