Young People & the Benefits to their Wellbeing when being Outside – With Director Duncan Moore

https://worklifebalance.podbean.com/e/young-people-the-benefits-to-their-wellbeing-when-being-outside-with-director-duncan-moore/ In this Episode Duncan Moore, Director of a Community Interest Company ‘Let’s Get Out’ shares his insights and passion providing outdoor activities to Young People.  Activities incorporate: bushcraft, hiking,…

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Wellbeing in the Workplace – with Julie White, HR Consultant & Mental Health First Aid Instructor

https://worklifebalance.podbean.com/e/wellbeing-in-the-workplace-with-julie-white-hr-consultant-mental-health-first-instructor/ Julie has an extensive background and experience working within HR and advising clients/employers on a variety of matters.  Through her own personal lived experience, Julie is so very passionate…

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Mental Health Wellbeing & Work Life Balance – with Mindfulness Practitioner and MHFA Instructor Tricia Wilkie

https://worklifebalance.podbean.com/e/mental-health-wellbeing-work-life-balance-with-mindfulness-practioner-and-mhfa-instructor-tricia-wilkie/ Hope ……… we are now turning a corner We will all experience emotional / mental health challenges at some point in our lives.  And with the arrival of Covid…

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Impact of Covid & Returning to school – the Emotional Wellbeing of our Young People: with Alison Batey, Counselling Services Manager

https://worklifebalance.podbean.com/e/impact-of-covid-returning-to-school-the-emotional-wellbeing-of-our-young-people-with-alison-batey-counselling-services-manager/ “Trust that the Education will follow….” Alison oversees the Children & Young Peoples division at an incredible Counselling Charity which provides much needed support within its’ community and a…

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Living with an invisible disability – Bipolar, a successful career & Helping others – with Nigel G Honey

https://worklifebalance.podbean.com/e/living-with-an-invisible-disability-bipolar-a-successful-career-helping-others-with-nigel-g-honey/ Believe you can….. Be inspired.. CEO Nigel G Honey has had a successful career within TV and Film Post Production industry sectors.  In this Episode Nigel shares his experience…

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The true value of Collective Social Responsibility – with Richard Collins

https://worklifebalance.podbean.com/e/the-true-value-of-collective-social-responsibility-with-richard-collins/ We all have a responsibility to make a positive impact within our working / home environments and community settings, with organisations positively and actively enhancing caring and ethical ways…

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Lessons from Formula 1 Racing – Mindset & Dealing with the Unknown, with Nick Butcher, of Ignition Human Performance

https://worklifebalance.podbean.com/e/lessons-from-formula-1-racing-mindset-dealing-with-the-unkown-with-nick-butcher-of-ignition-human-performance/ Do you have the mindset of a Champion? This is a great listen with Nick Butcher, who’s business aligns itself with the effectiveness and efficiencies of lessons learnt from…

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