Young People & the Benefits to their Wellbeing when being Outside – With Director Duncan Moore

https://worklifebalance.podbean.com/e/young-people-the-benefits-to-their-wellbeing-when-being-outside-with-director-duncan-moore/

In this Episode Duncan Moore, Director of a Community Interest Company ‘Let’s Get Out’ shares his insights and passion providing outdoor activities to Young People.  Activities incorporate: bushcraft, hiking, forest school and Duke of Edinburgh expeditions, providing young people with the opportunity to explore that adventerous side within themselves, build on their confidence, resilience, communications skills and team building / working together skills. Being outside, being in nature – the natural environment, ‘letting go’ of tech/mobile phones – provides the space and place for young people to re-connect with others and enhance their overall wellbeing.  This is an invaluable listen and an experience that not only benefits our Young People, but can also benefit us ‘grown ups’ too.  

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