Surviving Christmas from a Wellbeing Perspective & Prioritising our Health of 2021 – with Jo Keyes & Anya MacFarlane
2020 has made many of us focus on our health and take note of our physical and mental wellbeing. If you are wanting to improve your health, listen here and take notes from Natural Chef – Jo Keyes and NLP Practitioner Anya MacFarlane. Both these ladies work closely together helping people to re-evaluate what’s important, how to start making adjustments to improve their health and what to consider. Perhaps you could do with a helping hand to work towards that ‘re-set button’ for 2021? When our health is in a good place, we can feel so much healthier, happier and increase our resilience to the daily demands of our busy lives.