Wellbeing in the Workplace – with Julie White, HR Consultant & Mental Health First Aid Instructor

https://worklifebalance.podbean.com/e/wellbeing-in-the-workplace-with-julie-white-hr-consultant-mental-health-first-instructor/ Julie has an extensive background and experience working within HR and advising clients/employers on a variety of matters.  Through her own personal lived experience, Julie is so very passionate…

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Mental Health Wellbeing & Work Life Balance – with Mindfulness Practitioner and MHFA Instructor Tricia Wilkie

https://worklifebalance.podbean.com/e/mental-health-wellbeing-work-life-balance-with-mindfulness-practioner-and-mhfa-instructor-tricia-wilkie/ Hope ……… we are now turning a corner We will all experience emotional / mental health challenges at some point in our lives.  And with the arrival of Covid…

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Reconnect, Re-energise, Find the Joy and Help each other to Feel Good at Work – with Lauren Silver (Trainer/Theatrical Clown)

https://worklifebalance.podbean.com/e/reconnect-re-energise-find-the-joy-and-help-each-other-to-feel-good-at-work-with-lauren-silver-trainertheatrical-clown/ Enhancing your Health and Wellbeing.  Be inspired to try something different and experience the joy and laughter with this wonderful and very talented lady… Lauren Silver.  Lauren’s creativity, charm,…

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The true value of Collective Social Responsibility – with Richard Collins

https://worklifebalance.podbean.com/e/the-true-value-of-collective-social-responsibility-with-richard-collins/ We all have a responsibility to make a positive impact within our working / home environments and community settings, with organisations positively and actively enhancing caring and ethical ways…

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Lessons from Formula 1 Racing – Mindset & Dealing with the Unknown, with Nick Butcher, of Ignition Human Performance

https://worklifebalance.podbean.com/e/lessons-from-formula-1-racing-mindset-dealing-with-the-unkown-with-nick-butcher-of-ignition-human-performance/ Do you have the mindset of a Champion? This is a great listen with Nick Butcher, who’s business aligns itself with the effectiveness and efficiencies of lessons learnt from…

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Communication with HEART and a Chocolate Biscuit too – with Nicole Posner, Communication & Conflict Specialist

https://worklifebalance.podbean.com/e/communicate-with-heart-and-a-chocolate-biscuit-too-with-nicole-posner-communication-conflict-specialist/ This has been a tough year for many of us and caused many additional strains and stresses in the workplace too – decisions have not been easy.  Understandably leaders…

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